PNA Health & Wellness - 

Green Plates: Simple Steps to Embrace Plant-Based Nutrition

E-Book.

Your guide to transitioning to a plant-based lifestyle with ease and confidence.

Packed with practical advice, meal planning tips, and delicious cooking techniques, this book takes  you through every step - from understanding nutritional needs to navigating social situations. Whether you're a curious beginner or looking to deepen your journey, Green Plates empowers you to make sustainable, nutritious, and fulfilling choices for a healthier you and a greener planet.

Perfect for newcomers to plant-based nutrition who often feel overwhelmed by the variety of ingredients, cooking techniques and information that is out there.